There are many people who do not exercise simply because they don't know what to do or exercise is inconvenient. A simple treadmill exercise routine is the answer for many people as it is convenient, readily can fit into one's schedule, offers healthy benefits and can be fun too
A treadmill or an elliptical can each be useful in improving the health of an individual; it all depends on the health of an individual and the easiest way for them to get healthy by exercising.
I guess it would depend on the persons health. For a "health" person maybe not. For an "unhealthy" person maybe so.
how can a stigima affect your health risk?
How do these superstitiousbeliefs affect health?In: Mental Health [Edit categories]
No, it will not affect the health.
How watson and crick affect health?
Homosexuality does not affect your health in any way. Only unsafe sexual practices (of any orientation) can affect your health.
You may want to invest in a treadmill for this purpose because then weather won't be an issue. A treadmill will help you set your own pace and as your health improves you can increase the callenge.
Yes emotions can affect physical health in many cases. They affect brain, which affects the physical health of person.
A treadmill replicates walking, so both have similar positive effects on your physical health. The advantage of a tread mill is that your exercise is not affected by the weather, and you can do other activities while on the treadmill, such as reading or watching TV.
Using a sole treadmill has many health benefits. First, the individual using one of these treadmills is getting a great cardiovascular workout. Sole Treadmills are usually only for running or walking. Therefore, a sole running treadmill is simply for running. Sole treadmills will have the same health benefits as normal treadmills. Sole walking treadmills are going to be the best option because they do not harm the joints as a sole running treadmill would.
One can find information about treadmill walking at WebMD. Other websites with information about this form of exercise can be found at Fitness Magazine, Shape, Women's Health and the Oxygen Channel.