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Have healthy eating habits and excercise regularly, just like anyone else.

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15y ago

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How to lose 84 lbs in just two months?

Just eat healthy foods and exercise for a year. Guaranttee you'll lose the weight


I am 165 in height and weigh 89kgis it possible for you to lose at least 30-35 kg in 2 months?

If you want to lose that much weight I would say it is impossible. On average you should lose maybe 1 kilo a week. That would be 8-9 kilos over two months which is a tremendous amount of progress. You are talking about losing a third of your entire body weight in just two months. You would not survive.


Can I lose weight on a 1500 calorie diet?

Yes, you can, and I have. I had two accidents in 9 months and lost the use of my left arm for months. I was ballooning in weight from lack of activity, but I fought back and lost the weight and more - all by diet. It ultimately depends on what you eat.


What happens when you don't gain or lose weight for 4 months?

Nothing, unless you're still growing taller and yet not gaining any weight. Most people fluctuate between just a single pound or two for months or even years at a time.


How do you lose 64 pounds in two months?

liposuction


Can you buy acaiberry in stores?

Acai berry's are available these at online stores.I purchased Acaiberry and took it for past two months. It helped me to lose weight and improved my digestion.


How quickly can I lose weight in the p90x program?

In general, the plan will last about three months. However, you can expect to drop at least two pounds of fat every week.


I am 210 pound 13 years old and need to lose 95 - 100 pounds in 4 and a half months how can I do this?

You are not going to lose that amount of weight in 4.5 months without severing a limb or two. Please, my advice is to talk with your parents about meeting with a dr to advise a proper plan for you:)


How do you lose 147 lbs in two months?

Losing 147 pounds in two months is an extremely unrealistic and unsafe goal, and attempting such rapid weight loss can have severe health risks; a more sustainable approach to weight loss should be pursued with the guidance of healthcare professionals. visit this store to get an eBook guide: selar.co/m/OmegaDigital


Hos do you lose weight quickly before the Summer?

A big part of losing weight is eating right and tracking your calories. If you eat in a caloric deficit, you will lose the weight that you've been dying to remove rather quickly. Add this with cardiovascular exercises and you are good to go. I have a link in my bio that has keto meals that helped me lose a ton of weight in two months.


How do you lose weight in less than three months?

With exercise, moderate eating, and a healthy diet, you can begin to lose weight in just a week or two, and continue to lose a few pounds a month without resorting to starvation, drugs, or surgery.


How can you gain weight in two months?

There are various ways through which you can gain weight in two months. The best option is to increase your dietary intake of proteins and fats.