Each athlete handles stress in their own way. Some examples of how an athlete may handle stress are praying or meditating.
A hobby for an athlete could be knitting or crocheting. It takes some concentration not to lose a stitch but not enough concentration to stress over it.
This person has a good handle on this poem. http://voices.yahoo.com/review-athlete-dying-young-4768330.html
Coping with stress involves using strategies or techniques to manage and reduce the negative impact of stress on mental and physical well-being. This can include activities such as exercise, mindfulness, deep breathing, seeking social support, and setting boundaries. Effective coping mechanisms will vary for each person and may involve a combination of approaches.
Women areΒ
Don't stress her, don't handle her, and feed her well. Congrats on the babies!
Soft music works for me
A. deal directly with the source
How you see certain situations. Depending how you handle a situation can either give you more or less stress
yes they are.
A. Vitamin C
A. Vitamin C
The Stress Eater Diet teaches women coping mechanisms to better handle stress. This is primarily for those who overeat when they are stressed. By managing stress, these women are less likely to overeat.