it has a high fibre content, it is packed with vitamins and minerals,various chemicals,it has a low glycemic index, it steadies blood sugar with a slow release of carbohydrates, good for weight loss, energy,immune system,andthe brain.
Broccoli may not cure cancer, but it is believed to help reduce the risk of cancer. Compounds found in broccoli which are effective against cancer include the phytochemicals sulforaphane and indoles. Sulforaphane increases the enzymes that help the body eliminate carcinogens and kills abnormal cells. Indoles block estrogen in breast cancer cells.
yes
Broccoli is effectively digested in the human body due to its high fiber content and nutrients that aid in digestion. The fiber in broccoli helps regulate bowel movements and promote a healthy digestive system. Additionally, broccoli contains enzymes that assist in breaking down food, making it easier for the body to absorb nutrients. Overall, broccoli is a beneficial food for digestion.
Broccoli is good for your heart and it also may help in preventing cancer because of its high levels of antioxidants.
Some vegetables with high iron content that can help improve iron levels in the body include spinach, kale, broccoli, and Brussels sprouts.
I know it can give you gas...
You hair growth
pussy... Broccoli
To grow broccoli from a stem, cut a stem from a mature broccoli plant and place it in water until roots form. Then, plant the stem in soil and water regularly to help it grow into a new broccoli plant.
No, that's a popular myth
You can compost expired broccoli to help it break down naturally and return nutrients to the soil. Alternatively, you can dispose of it in your household trash.
broccoli,carrots the help you loose weight and your eye sight