I know it can give you gas...
yes
Broccoli is effectively digested in the human body due to its high fiber content and nutrients that aid in digestion. The fiber in broccoli helps regulate bowel movements and promote a healthy digestive system. Additionally, broccoli contains enzymes that assist in breaking down food, making it easier for the body to absorb nutrients. Overall, broccoli is a beneficial food for digestion.
You hair growth
Broccoli is loaded with essential nutrients like vitamins C, K, and A. One cup of steamed broccoli alone will give you 205% DV of your vitamin C for the day, so there's no reason to take a vitamin C supplement if you have broccoli in the fridge. Vitamin C is important get ingest daily, as it is water soluble and does not store in the body. Whatever vitamin C in your body is not used will simply be flushed out of your system. It is important for daily function, performing tasks such as repairing body tissue and helps the body make collagen - necessary in putting together and maintaining bones, teeth, gums, and blood vessels. Vitamin K performs similar functions to that of vitamin C, but can be stored in the fat tissue of the body, and with 194% DV per cup, you'll be storing plenty. Vitamin A helps improve vision (especially night vision), improves skin health, and is necessary in transcribing your DNA and RNA. A one cup serving of broccoli has about 45% DV of vitamin A. It also has high fiber content, which helps to keep your digestion tract clean and healthy. Broccoli also has low / moderate levels of calcium and protein. Broccoli is definitely one of the healthiest vegetables around, and one that should be eaten regularly.
Broccoli is a nutrient-rich vegetable that is about to enhance your health and diet. The health benefits of broccoli include the prevention of osteoarthritis, protection of the skin against the effect of UV light, reducing the risk of cancer and reversing heart damage due to diabetes.
Some dishes that use broccoli as an ingredient are cheesy broccoli casserole, broccoli salad, cream of broccoli soup, beef and broccoli stir fry and broccoli cheese soup.
broccoli
No i dought that they have broccoli in them XD.
No one developed the vegetable broccoli. Broccoli was not invented by man.
Yes broccoli and broccoli rabe are in the same family, but it is not a type of broccoli it is a Italian green leafy vegetable.
Broccoli is not composed of grass, but is actually made of broccoli.
Dale Broccoli goes by DJ Broccoli.