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Dancing help us reduce stress, increase energy, improve our strength and increase muscle tone and body coordination. It can also decrease our blood pressure, help manage our weight, strengthen the bones of our legs and hips and it can lower the risk of our coronary Heart disease. So, what are waiting for? Let's go dancing.
Leann Raynor
Wiki User
∙ 13y agoDancing help us reduce stress, increase energy, improve our strength and increase muscle tone and body coordination. It can also decrease our blood pressure, help manage our weight, strengthen the bones of our legs and hips and it can lower the risk of our coronary Heart disease. So, what are waiting for? Let's go dancing.
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What helps in dancing?
Limbs
What does dancing do to you?
it helps you move
How can an individual benefit from folk dancing?
It helps manage blood pressure, and helps preserve interest in a dying art form. LONG LIVE FOLK DANCING!
How dancing effects teenagers?
Dancing is something that gives people a chance to release negative energy and helps them to concentrate on something other than what is stressing them out at the time. Dancing also helps prevent dementia disease and helps prevent other diseases including cardiovascular disease.
Is dancing bharathanatyam good for health?
Dancing bharathanatyam is good for health because it helps increase heart rate, helps for better and healthier looking skin and your muscles and joints.
Can dancing make as physically fit?
yes, dancing helps your body stay in shape. it gives you good strong muscles and flexibility.
What do you learn from dancing?
Dance helps develop coordination, balance and timing.
Benefits of aerobic dancing?
One benefit of aerobic dancing is the workout you get from it. It helps burn calories and fat. Aerobic dancing also is great for flexibility, strength building, and improved endurance.
What is a non skating event that uses skating techniques?
Ballroom dancing. It is graceful and like skating.
Why do Hindus like to watch there dancing?
they do because apparently it helps them understand there belief
Why do you dance to music?
You dance to music because you can count out beats in music and that helps you when your dancing.
How do you learn dancing I want to learn dancing at home to be confident when I go to a club to dance.?
watch plenty of dance videos at home and listen to lots of music... it helps.
