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The fiber gives a feeling of being fuller than usual, hence helping you to eat less at one sitting. It also stays longer in your stomach to digest. AND it helps eliminate alot of unwanted things from your bowel, leaving a lighter less sluggish feeling - helps you to be more enthusiastic about moving around more. All this adds up to weight loss.
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How does a high-fiber diet help to treat diabetes and obesity?
Soluble fiber in the diet slows down the rise of blood sugar levels following a meal and helps control diabetes. Obesity. Dietary fiber makes a person feel full faster.
What is food fiber made out of?
The main chemical in dietary fibre is cellulose. This is the material which makes up the walls of plant cells.
How can fiber help you lose weight?
Fiber often makes meals feel more filling, which may help with weight loss if it prevents you from eating as much.
Does dietary fiber help with fat loss and if so will taking dietary fiber supplements help?
helps you go poopy~!wrong....essentially soluble and insoluble fiber gives you the feeling of being fuller, longer. Taking up more space in your stomach, while you consume less calories. Also, it aides you in metabolizing sugar less quickly, and in doing so, you avoid "the crash" that makes you feel hungry. Fiber is an all over good thing!
What does fiber do in body?
Fiber helps the body with your digestive system, colon, Diabetes, Heart, and your weight. Fiber helps with your digestive system, by preventing constipation, by softening the stool in your intestines. Fiber helps with your colon, by preventing colon cancer. Fiber helps with diabetes, by help controlling of the blood sugar levels. Fiber helps with your heart by lowering the risk of heart failure, and helping with your LDL. Fiber also helps with your weight, because it makes you full.
What is the purpose of carbon fiber soccer cleats?
Carbon fiber is a super strong and extremely light weight material. Using it makes the cleats weigh less. L. Mercier C6Agility.com
What antidepressant makes a person lose weight?
None
Why are ferraris made out of Carbon fiber and aluminum?
to reduce weight since it's a high performance car and i think the carbon fiber makes it stronger since they still have to follow safety guidelines
What is that importance of fiber?
Fiber helps to give you a healthy digestive system and it cleans it out. It also has been proven to help maintain a healthy weight in some people since it makes you feel full faster.
Make a sentence with the word fiber glass?
Fiber glass is a synthetic building material. It is really made of glass, but is processed in such a way as to be strong, light weight, and durable.My tennis raquet is made of fiber glass. Speed boats made of fiber glass really go fast. Fiber glass makes good insulation.
What happens to dietary fiber during the digestion in the body?
It isn't completely digested and makes up the bulk of the feces in the colon.
What brand makes the best high fiber cereal?
Fiber One in my opinion makes the best high fiber cereal. It has a good amount of fiber per serving, 14 grams. Also, Fiber One has many varieties of its cereals as well.
