When you eat more fruits and vegetables you
lose body fat so you will lose a few pound. It will help you to gain lean muscles and you will have a healthier body.
because
probably not considering eating pasta doesn't make you taller
Vegetables contains more water than fruit
Which ever one you'll be eating raw is best for you. But vegetables are somewhat better because they contain less sugar & more antioxidants!
This means you need more fiber in your diet. Eat more vegetables and fruit perhaps - quit eating the junk food.
You should eat 5 portions of fruit and vegetables a day to maintain a balanced diet. This could mean 5 bananas although eating a variety of fruit and vegetables would be more beneficial.
All fruits are healthy for you but try eating more vegetables. Also, you may be counting calories or carbohydrates. For the calories in fruit and vegetables, or the carbohydrates in fruit and vegetables, and calorie and carbohydrate fruit and vegetable charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions.
there will be no more fruit or vegetables
The more vegetables and fruit you eat the more acidic your PH becomes....so, again...eating healthy makes one PH better
Vegetables are healthier! It has more iron, less sugars, and more fiber.
No, it's: More Koreans are eating vegetables.
Yes you can grow more vegetables and trees will produce more fruit the next year.