Which ever one you'll be eating raw is best for you. But vegetables are somewhat better because they contain less sugar & more antioxidants!
cos it is.
Better to give raw vegetables, fruit is much to high in natural sugars.
no
You should eat 3 to 5 servings of vegetables and 2 to 4 servings of fruit.
they eat meat, fish, fruit and vegetables
Fruit and Seed Vegetables.
eat your fruit and vegetables
Well they can...
they should eat fruit and vegetables because there growing and need to stay healthy to stay strong and in shape.
Cougars eats both vegetables and fruits.
If you eat canned corn all your life then yes, but if you eat a well balanced nutritional diet then no. But corn on the cob is better for you than canned corn. Any choice you get eat fresh fruit or vegetables over canned or packaged fruit or vegetables.
Banannas