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Protein is made up of many amino acids. There are eight kind of amino acids essential to health. Food full of protein such as fish, eggs, poultry and veggies contain the eight type of amino acids. Neurotransmitters contains amino acids allowing your brain cell to communicate. If a person is lacking protein, it is natural if the brain might not function properly. Also, protein will also help with brain injuries according to some studies in the US.

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13y ago
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11y ago

They are used as a food source for your brain and body, In lamens terms. So if you feed yourself, youll think more affectively.

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Q: How does eating protein help your brain?
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