Protein is made up of many amino acids. There are eight kind of amino acids essential to health. Food full of protein such as fish, eggs, poultry and veggies contain the eight type of amino acids. Neurotransmitters contains amino acids allowing your brain cell to communicate. If a person is lacking protein, it is natural if the brain might not function properly. Also, protein will also help with brain injuries according to some studies in the US.
They are used as a food source for your brain and body, In lamens terms. So if you feed yourself, youll think more affectively.
Benefits... Delicious Delicious Delicious
yes,but you have to exercise and consume protein (ex:egg white part)
Believe it or not, exercise can help your brain a lot. And of course do brain teasers and things, eating healthy, and studying.
Yes, they are. They have many nutrients and minerals including protein and choline, which is good for the brain.
Eating gets you woken up, therefore you feel more awake, and it also wakes up your brain. -smartanomous
eggs have alot of protein so yes they will help
By eating the plant , i mean the once that we can eat , gives protein.
Eating tuna helps to gain muscle because tuna is protein and protein builds muscle. However, to build muscle you need to exercise as well.
Yes as it is involved in homeostasis by releasing hormones that regulate control. Eating protein can activate a region in the brain to release more satiety hormones, however more research is need to explain why and how.
Yes. It can help keep you strong and increase your growth. All protein does.
Protein helps create and build healthy body tissue. Protein also has an array of amino acids and essential fatty acids that help with brain function.
Eating an all protein diet will definitely help you acheive weight loss. There are however risks associated with cutting carbohydrates from one's diet. If you're considering going on an all protein diet, try to emphasize vegetable sources of protein as opposed to simply eating all meats. This article contains some useful information: http://diet.lovetoknow.com/wiki/Side_Effects_of_Too_Much_Protein_in_the_Diet.