it doesnt
our heart mostly affect from exercise
it pumps the blood to the muscles to do more exercise
As you exercise, the muscles need more oxygen to work. The heart beats faster to get the oxygenated blood from the lungs to the muscles. The harder you exercise, the more oxygen the muscles need, the faster the heart beats.
Aerobic exercise
Exercise increases the heart rate, because the blood has to supply additional oxygen to the muscles.
lowers the chance of heart disease
it builds muscles and it is good for everyone
That is called aerobic exercise.
exercise and weight
yes it can and if you have a healthy diet and do lots of exercise you will have lots of oxygen to produce energy in muscles and when you exercise your heart beats and that means energy is going through your muscles hope this helped.
when you exercise, the heart rate increases, (as does your breathing pace), so that more oxygen can be carried in the blood to your muscles. The more intense the exercise, the more your muscles have to work, so more oxygen is required and your heart rate will increase. The quicker you heart rate returns to normal, the better your fitness.
Absolutely. When you get your heart racing during (typically aerobic) exercise, you increase its ability to pump blood.