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There are various ways through which exercise will effect muscle fatigue. This will enhance blood circulation which will deliver more oxygen to the fatigued muscles. Exercise will also cause lactic acid to be released.
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What has the author Elmar Jan Stefke written?
Elmar Jan Stefke has written: 'The effect of exercise intensity on the extent of and recovery from fatigue of long duration' -- subject(s): Fatigue, Isometric exercise, Muscle contraction, Muscles, Physiological aspects, Physiological aspects of Isometric exercise, Physiological effect, Wrist
Muscle fatigue in human results from the overproduction and accumulation?
Muscle fatigue in human results from the overproduction and accumulation of lactic acid. It is usually produced in the muscle tissues during strenuous exercise.
What is the most direct cause of muscle fatigue during exercise in the heat?
The most direct cause of muscle fatigue during any exercise in direct heat is dehydration of the body system as well as excessive build up of lactic acid.
Why there pain in your legs?
Best ask a Doctor - probably just muscle fatigue from too much exercise
How does calcium affect muscle fatigue?
Muscle fatigue results from relative deficit of ATP.calium does not affect muscle fatigue
What is the good effect of protein?
muscle-building (provided you exercise).
Why can you squeeze a clothespin more times in 1 minute if you exercise first?
Well if you exercise first then your flushing out the lactic acids in your muscles which reduce muscle fatigue
Inability of muscle fibers to contract after a long period of contraction?
muscle fatigue
How does bodybuilding define a set?
Usually the heaviest weight you can do 8-10 reps at an exercise, ending with fatigue of the muscle group. Generally three sets per exercise.
What is the substance that creates pain in human muscles?
There are several substances and mechanisms that cause muscle pain. The most common are immediate onset and delayed onset pain. Immediate onset pain is caused by muscle fatigue which comes from exercise of physical activity and occurs when the muscle has rerached its conditioned fatigue point. Delayed onset pain occurs 24-48 hours after the muscles have been worked to their fatigue point and are rebuilding themselves. This is the muscle soreness that many people experience when they start a new exercise program.
What coincides with - but does not necessarily cause- the muscle fatigue and burning pain in the muscles that accompanies intense physical exercise?
build up of lactate
Does sunburn effect muscles and joints?
Being sunburned can cause fatigue, but does not usually cause muscle aches specifically.
