muscle-building (provided you exercise).
No, water is very good for you.
denaturation of protein
nothing
Decreasing the amount of light would have the least effect on the rate of protein digestion.
Protein makes the body healthy and helps it grow if the human gets a lot of protein.
Excessive protein can damage the kidneys, which can only handle certain amounts of protein in the blood that they filter.
check out this detailed list of adverse effect of protein deficiency in the body.
No, cooking read meat does not effect the protein content as it is stable in this type of meat. Cooking methods however can effect the vitamin content in red meat.
whey protein
You can get quality protein from many sources but the most common good source of protein is chicken, or, any type of lean meat. Fish is also another good protein source. Protein supplements and bars are also another good choice.
Biuret test
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