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How does exercising benefit your Muscular system?

Updated: 8/16/2019
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16y ago

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When you exersize, your muscles get midroscopic tears in them. When these tears heal, your muscles get bigger. This is how you get stronger. The more you exersize, the stronger you Muscular system gets.

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16y ago
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Q: How does exercising benefit your Muscular system?
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How does the muscular system benefit the blood?

keeps blood moving through the heart and vessels


Which systems provide a benefit to the nervous system?

the skeletal and muscular system provide a benefit to the nervous system. without them, when your brain tells you to reach for a cup, those systems wont be there to physically do the action.


What are benefits of muscular endurance and muscular strength?

because if you do not have it you are a wimp, #$*@! =3)


What are the short term effects of exercise on the muscular system?

redirection of blood flow to exercising tissue


What system does the Skeletal Muscle belong to?

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What are unhealthy habits for your muscular system?

If you go too long without exercising your muscles and then suddenly begin to use them without gradually increasing the amount of time you use them, you can develop tendinitis, esp. in your hands, which can lead to carpal tunnel syndrome.


Which organ system contains the muscular system?

The Muscular-Skeletal System.


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Why can't both your digestive and muscular system have the amount of blood they need when you're digesting food and exercising at the same time?

When digesting the nutrients from the food need to assimilate into the blood this is why your body can't have equal amounts of blood in the digestive and muscular system. This is the reason why excercising isn't recommended right after eating.


What help the digestive system?

the muscular and cardiovascular system.


What is the main organ of the muscular system?

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