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What is the mission statement for Weight Watchers?
help people reach and maintain a healthy weight
Do sugar free products help you lose weight or maintain a healthy diet?
they can definitely help because sugar is really not good for you, but you have to cut out much more things if you want to lose weight. It does help you maintain a healthy diet though.
Will a food calorie chart of healthy foods help you lose and maintain a healthy weight?
Well, a food calorie chart of all the healthy foods a person should intake daily can really help them lose and maintain a healthy weight. That way, the body gets a variety of nutrients.
Does calorie counting help in controlling my weight gain?
Eating healthy can help you achieve and maintain a healthy weight that you are comfortable with. Counting calories is a very important part of this process.
How does behavior modification help you maintain a healthy body weight?
Being in a healthy state of mind can help you to stay the same weight often times when you'r stressed out it can even make you loose weight
should I stop eating healthy after I end my diet?
You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.
Will I be able to stick to my diet if I have weight loss hypnosis?
I'm sure for some people that hypnosis might help them with their weight loss. I know that a healthy meal plan and exercising can help promote good weight loss.
Does exercising help you gain weight?
Yes, you may think that exercising helps you loose weight but that is incorrect. Exercising builds musclewhich adds weight to your body.MJC
Where can I find more information on total health makeover?
A nutritionist can help give you information about a total health makeover. Also, eating healthier foods and exercising will help you maintain a healthy lifestyle.
Tips on how to lose atleast five pounds a week. I'm not too obsessed on exercising. Just some food tips to help?
Studies have shown that it doesn't matter how much you exercise but what you eat. I have a sweet tooth but when you eat in proportion you will maintain a healthy weight.
What are the benefits of jogging?
Weight loss, and it can help you maintain a healthy heart. Not necessarilly jogging in particular, but exericise a crucial part to having a healthy lifestyle.
How can a 13 year old girl lose weight without changing her eating habit's?
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
