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Exercise is great for the entire body. It helps the circulatory system by increasing circulation. This is important for proper body function.

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9y ago
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11y ago

it helpes cuz it makes ur body move faster and ur lungs open better

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Q: How does exercise help your circulatory system?
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How can you help the circulatory system?

You can help the circulatory system by maintaining a healthy weight and avoiding smoking. Getting regular exercise is also important.


Why is exercise and a healthy diet important to a strong circulatory system?

Exercise and a healthy diet leads to maintaining a strong circulatory system because people who eat poorly can have clogged circulatory passageways. The circulatory system is also propelled by a system of muscles, therefore exercise may increase the efficiency of overall muscle performance. Exercise also increases heart rate, and makes the heart stronger. Since the heart is one of the main pumps of the circulatory system, a stronger heart would prove to create a stronger circulatory system.


What is a health habit that might help you take care of your circulatary system?

Exercise is a healthy habit to take care of your circulatory system. And, you only need moderate exercise three times a week.


Is increase in the efficiency of the circulatory system an unusual result of exercise?

Yes.


How can you avoid disease in your circulatory system?

eat a balance diet and a proper exercise. get enough rest avoid drinking alcoholic drinks....hope it help


What routine measurements can monitor the circulatory system?

you can use things like a blood pressure monitor and you can take there pulse before exercise and after it. that will help get a good reading.


How can they be prevented the most common disorders of the circulatory system?

No smoking, no overeating, some exercise.


Is part of the circulatory system?

No, it is not part of the circulatory system, it is protecting you from the environment, to help keep homeostasis( the body in stable condition)


How do the major organs of the circulatory system contribute to carrying out the functions of the circulatory system?

Help please!! :( right now PLEASE


What is the circulatory system help maintain homeostasis by interacting with?

Nervous system


Why does dark chocolate help the circulatory system?

Dark chocolate contains antioxidants that can help the immune system and heart and circulatory system. These antioxidants are from the high cocoa amounts in the dark chocolate.


What do lungs go in to circulatory system or respiratory system?

The lungs are part of the respiratory system! they help the circulatory by giving oxygen, but they are just respiratory.