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What else can I help you with?
What is the recommended time for a cool-down period after exercising?
The recommended time for a cool-down period after exercising is typically around 5 to 10 minutes. This helps the body gradually return to its resting state and can help prevent muscle soreness and injury.
Should you stop exercising if your period disappears?
no just have more sex =]
Does exercising help you gain muscles?
YES........................
Can exercising help your bones to be strong?
yes!
Can exercising the brain help with Altzeimers?
yes
Can working out for the first time after a while cause your period to be late?
Exercising can be a cause for your period to be late if you exercise daily.
Does exercising help you gain weight?
Yes, you may think that exercising helps you loose weight but that is incorrect. Exercising builds musclewhich adds weight to your body.MJC
Already being late with your period due to excessive exercising... will the period come back on the couple of days you suddenly stop exercising?
I have had the same issue. I have officially hit 1 week since my period was suppose to start. My gynecologist stated it could be due to my increase of exercise, because testosterone builds up and estrogen is lower, so a woman will miss her period. I quit exercising in hopes of bringing my period back. No luck yet :( My question is similar. Should I continue exercising, since I want to have exercise in my daily routine, but will it continue to keep my period at bay? Or will my estrogen catch up to my testosterone levels of exercise?
Can a lot of exercising mess up your period?
No it can not mess up your Period it can just make it flow faster hope i Helped!
Is it OK to do exercise when you have PMS?
It is perfectly fine & healthy to exercise while experiencing PMS-pre-menstrual symptoms- as well as throughout your period, and exercising may actually help with cramps!
What are machine curls?
Exercising machines that help you work out your biceps.
Should you drink cold water after exercising?
It is recommended to drink cold water after exercising to help lower your body temperature, reduce inflammation, and rehydrate your body. Cold water can also help cool you down quickly after a strenuous workout.
