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What else can I help you with?
What does strengthening your muscles do for your body?
not only would it strengthen your muscles but you would have to get plenty of calcium so that you dont damage your bones while exercising as calcium strengthens and protects bones from bbd(brittle bone disease.
How do you use the word strengthen in a sentence?
(Strengthen your muscles)
How children get big muscles?
by exercising them
What happens to the pH in exercising muscles?
When exercising the pH in the muscles becomes more basic. This is because an increase in temperature in the muscles during exercise reduces the attraction pf haemoglobin with oxygen.
What are the best exercises to strengthen the ribs muscles?
The best exercises to strengthen the muscles around the ribs are planks, side planks, and dumbbell pullovers. These exercises help improve core stability and strengthen the muscles that support the rib cage.
How do you loose your muscles?
By not exercising or eating right.
Does exercising help you gain muscles?
YES........................
What exercises can help strengthen the back extensor muscles?
Exercises such as deadlifts, back extensions, and supermans can help strengthen the back extensor muscles.
How can I effectively strengthen and protect my arm muscles and tendons during workouts?
To effectively strengthen and protect your arm muscles and tendons during workouts, focus on proper form, gradually increase weight and intensity, incorporate rest days for recovery, and include exercises that target different muscle groups in the arms. Additionally, warm up before exercising and stretch afterwards to prevent injury.
What do crunches do to your body?
Strengthen your abdominal muscles.
How long does it take for legs to strengthen?
To get your legs to strengthen by running and running because this is using your muscles and that helps your legs to strengthen.
What exercises can help strengthen the muscles of the lower abdomen?
Exercises such as planks, leg raises, and bicycle crunches can help strengthen the muscles of the lower abdomen.
