the nutritions in the food is what the body needs to keep it healthy
Nutrients that benefit your body and help you stay focused with a great mood!
Ofcourse
helps you survive
water, food, and exersize.
Healthful food is food that is good for your body. Foods like candy, potato chips, and candy are not healthful foods. They don't provide the nutrients for your body. Foods like apples, carrots, wholewheat bread, and fish are healthy foods. Healthful food is food that doesn't cause build up of fat and is food that your body can use to be productive.
food groups help the body by giving it a healthy diet so that the body would stay fit and stay in shape.
to help your body
They help to advise and guide you with what to eat, drink, when to exercise etc in order to live a healthy lifestyle.
Well, a food calorie chart of all the healthy foods a person should intake daily can really help them lose and maintain a healthy weight. That way, the body gets a variety of nutrients.
A healthy composition of them all.
You need vitamin A for healthy eyesight and skin.
The body uses food as fuel and depending on which type of fuel you put in your body determines how your body will perform. Food contains vitamins that our bodies need in order to fight disease.