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Dietary fiber can change how other nutrients and chemicals are absorbed into the body. Technically fiber doesn't increase your metabolism. Still, it's essential in maintaining a healthy diet.

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Q: How does intake of food high in fiber affect metabolism?
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Related questions

What is the intake and use of food by living things?

The intake and use of food by living things is called metabolism. The speed of metabolism, the metabolic rate, influences how much food an organism will require, and also affects how it is able to obtain that food.


Does carbohydrate intake have an affect on menstruation?

The carbohydrate intake has nothing to do with your menstruation. Most of the articles in your food does not affect the menstruation.


What Determines the body's food intake requirements?

Thyroxine controls the rate of chemical reactions or metabolism in the body


What body function does metabolism affect?

Burning calories digesting food and circulating blood


What factors affect urine output?

There are many things that affect an animal's urine output such as food intake. Beverage intake also affects an animal's urine output.


What foods in the food guide pyramid increases fiber intake?

Generally speaking: whole grains, fruit, vegetables, legumes, nuts.


How does exercise combined with reducing food intake help us to lose weight?

Exercise combined with reducing the intake of food helps you to loose weight by burning calories that are consumed. Exercise increases the metabolism and make it so that the body burns more calories than are taken in by food.


Where can I find a diet plan that will work for me?

There are many diet plans out there, but the tried and true method is lowering your calorie intake and adding exercise to your routine. You should try to eliminate your intake of high calorie, high fat food items and increase your intake of low calorie, high fiber food items.


What is the fastest weight loss diet out there?

The easiest and fastest diet available is the tried and true method of lowering your calorie intake and adding exercise to your routine. You want to eliminate your intake of high calorie, high fat food items and increase your intake of low calorie, high fiber food items.


What kind of diet for a dog can cause constipation?

A diet that can cause constipation would be one that lacks a lot of fluid intake, low fiber intake, and high carbohydrate and fat intake. This makes it very difficult for food waste to leave the body.


What is the role of corticosteroids in the metabolism of food?

Regulates metabolism and creates energy for food


Energy needed for metabolism comes from?

The energy needed for metabolism comes from the food you eat. That is why unhealthy food slows down the metabolism.