it makes you verry dehydrated
a netball injury can take great effect on your cardiorespiratory system because if your injured how are you going to do the workouts that you need to get your cardiorespiratory system up
lungs and heart
Cardiorespiratory endurance
The cardiovascular system, which includes the heart and blood vessels, and the respiratory system, which involves the lungs and airways, make up the cardiorespiratory system. These two systems work together to supply oxygen to the body and remove carbon dioxide waste.
There are three systems that are part of the cardiorespiratory system: circulatory, blood and lymphatic systems.
factors affecting cardiorespiratory fitness
Cardiorespiratory endurance is the ability of the cardiorespiratory system to supply nutrients and oxygen to the body during sustained physical activity without fatigue. Endurance is a factor used to measure physical fitness. Cardiorespiratory fitness is the ability of the heart and lungs to function efficiently and effectively.
Body composition has a lot to do with cardiorespiratory fitness.
The cardiorespiratory system is crucial for sustaining life as it facilitates the delivery of oxygen and nutrients to tissues while removing carbon dioxide and waste products. This system includes the heart, blood vessels, and lungs, working together to maintain optimal physiological function during rest and physical activity. Efficient cardiorespiratory function supports overall health, enhances physical performance, and plays a key role in disease prevention. Additionally, it contributes to the regulation of body temperature and fluid balance.
describe one form of cardiorespiratory activity and what are the potential health benefits and risks of this activity?
cardiorespiratory fitness activity
Aerobic Exercise