Muscles bend and flex by moving the arm to pick up an object or even Weightlifting.
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By contracting a muscle shortens in length causing movement across the joint(s) it crosses.
This type of muscle contracts to bend a limb at a joint
Muscles that bend a joint are flexors; musces that straighten a joint are extensors.
The quadriceps muscle helps straighten and extend the leg and the hamstring helps bend the knee.
When you bend your elbow, the biceps muscle contracts. At the same time the antagonist muscle, that is the triceps muscle relaxes in synchronized manner. Vise verse action take place, when you straighten the arm at the elbow. Triceps contracts and biceps relaxes.
Skeletal muscles move bones. A pair of muscles is required to move a bone -- one muscle to straighten the joint, and another to bend the joint.
A flexor is a muscle that causes a joint to bend. In contrast, an extension is a muscle that straightens a joint.
The muscle that causes a joint to straighten when it contracts are the extensor muscles. These include the triceps that work with the biceps to extend the arm.
A muscle that straightens a joint is called an extensor.Extensors are the muscles whose contraction extends or straightens a limb or other part of the body.Extensor muscle
Tricep.
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