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Breakfast affects our mood and our waistlines. Those of use who regularly skip breakfast are likely to gain more weight, mostly because we make it up later in the day by eating more.

Eating breakfast has many benefits to your health and skipping this important meal can reduce your weight loss success and your general well being.

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Q: How does not eating breakfast affect how you feel during that day?
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Why does eating breakfast AND not eating breakfast make me feel sick but I never actually am physically sick?

if you eat breakfast on random days and then not on those days inbetween, then it's your metabolism, (how fast your body uses food).


Breakfast the important meal?

Breakfast is vital for maintaining the body's circadian rhythm and providing a much-needed dose of nutrients and energy after 8-10 hours of fasting. Even though many people choose to omit the morning meal, nutrition experts say it's still one you should consider eating. Though, it may not be the most important.


In Spain what time is breakfast?

The time that they feel like eating their breakfast


Where in your brain does eating breakfast help?

Eating gets you woken up, therefore you feel more awake, and it also wakes up your brain. -smartanomous


Why you feel hungry during noon even if you eat breakfast?

You are hungry at noon because your stomach is empty.


When you finish eating during early pregnancy do you feel movement in your uterus area?

yes


How does breakfast affect high school students?

you will tend to feel tired and weak, your brain will not have the right nutrients to concentrate in classes and like myself you will probably fall asleep in classes.


Can you feel sick if your nervous does it also affect my appetite?

Yes, you can feel sick if you're nervous. This is also known as anxiety and feels like you have butterflies in your stomach. If you're feeling nervous then it does affect your appetite as the thought of eating can make you feel worse.


Why do you feel clammy and break out in a light sweat after eating a breakfast like pancakes or cream of wheat?

Do you have any gastric symptoms? You may have a wheat allergy or wheat sensitivity.


What do koalas eat for breakfast?

Wild animals such as koalas do not eat "breakfast". They take the opportunity to eat whenever they feel like it. Koalas only ever eat certain types of eucalyptus leaves and flowers, and they often 'graze', eating continually for awhile.


Why do people hate eating breakfast?

Either they have a day busting work schedule, they don't feel good enough to eat, or it just slips their mind. It is recommended though that you eat at least SOMETHING in the morning. High calorie is always the best for breakfast.


Is not eating in the morning bad?

Probably,yes. It was established that breakfast is the most important meal of the day and that it is the beginning meal that gives you the energy you need, you shouldn't wait until lunch because basically if you have lunch in the middle, then you'll most likely only have energy for the second half of the day, and that would be bad because you should have energy to go through out the entire day, not just half. I'm not an expert in nutrition, but I do know that it might ruin the reputation of your diet it you don't follow it correctly, for sure you don't get anything "good" out of skipping breakfast and having lunch. That makes a good point.