The natural way to lose weight is to cut the amount of fats and calories you are taking in. You should also make sure that you are getting enough excersise.
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You cannot lose 18 lbs. naturally in 4 days, it is just not healthy. The only way that one could lose this amount of weight would be through surgery.
To lose weight naturally, you should choose healthy foods, and a variety of them. yo should always get fresh air and work out.
You stop eating and start jogging
Yes! Definitely! Kidney Beans naturally are great and helps you loose weight, but don't just eat Kidney beans because one needs variety in one's diet!
It's unhealthy to dehydrate yourself like some weight loss supplements do to temporarily remove your "water weight". Fluids often weigh more, but your body will try to naturally replenish what you lose.
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you can't naturally do it. in the natural process you lose weight everywhere, though probably not so dramatically in that place.
Well you eat fruit, vegetables, and high in fiber things. Also excersize to help the weight come off
Eat cereal. It make your mid section loose weight. == == It isn't possible to pick and choose what goes and what stays. When you lose weight, it all happens evenly and naturally for your body type.
the veronicas are not anorexic. they are just naturally thin although they did lose some weight in 2008. they are not anorexic though.
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