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What else can I help you with?
Why is Preteen girl unable to lose weight?
A preteen's body is trying to grow, and losing weight means not growing. So, losing weight is completely against the body's natural action and aim.
Is sweating can lose fat?
Yes sweating is part of the process for losing body fat.
Is it bad to try to lose weight as a teen?
Yes and no, considering how your body is now. For example, it could stunt your growth if you do not need to lose weight. But if you are very overweight, then you can benefit from losing the weight.
How much weight to lose?
This depends on what your weight is now. But, it is important to have body fat. Women have more fat than male. Losing weight isn't always good, it is important you are only losing the fat.
If your body fat is already low is it harder to lose weight?
if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb
What does Protein intake and losing weight have in common?
They are in common because when you have lots of protein in your body it gives you the energy to exercise which helps you lose weight.
How does losing weight help in enriching your life?
When you lose weight, you are making things easier on your body and all of your organs. Losing weight also lowers blood pressure and helps lower the risk of some diseases such as Diabetes.
Are personal traning schools helpful for losing weight?
Having a personal training school help you lose weight could or could not help you lose weight faster. It really depends on your body and the person them self.
How do you lose weight on your legs with out losing weight anywhere else?
By doing strength and resistance training exercises on your lower body. Your fat cells are probably more concentrated in your lower body so you need to shrink them by dieting. Your body will lose weight wherever fat cells are concentrated.
Wad if excerising does not help to lose weight?
If you really want to lose weight you really need to be focusing on LOSING WEIGHT, not on exercising. there are specific things you can do to lose belly fat and build the underlying musclemass for example that really only do that. if you start to lose to belly fat, the rest of your body will lose weight and if you get your core muscles strong you will have a much easier time with everything else. check this out: http://tinyurl.com/yhcv4d4it's the best thing I've found for losing stomach fat (which ends up making your whole body lose weight and trim up).
Does sweat make you lose body fat?
No! You are losing bodily fluids. Fluids which are replaced when you rehydrate. In between times you have lost weight (water weight) but not fat.
What percentage of your weight loss is water weight?
The body is made of an average 70% water. But when losing weight its hard to see what percentage is water as people have different methods of losing weight. If your was on a fade diet you will lose water and muscle which will come back. If you was on a health balanced diet then you most properly lose body fat. Before starting any diet you should get your body fat checked so you know how much you lost after!
