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How does physical activity benefit each side of the health triangle?
Wiki User
∙ 10y ago
Physical is obvious... it's physical activity
Mental: it helps you relax and clear your mind
Social: Most of the team activity involves a team sport or people to do the activity with
Wiki User
∙ 10y ago
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Is a mental and emotional benefit of physical activity?
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
What is a Benefit of mental and emotional physical activity?
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
What is Health triangle?
The Health Triangle refers to our physical, mental, and social health.
How does physical activity benefit your social health?
Physical activity stimulates the "happy chemicals" in your body and makes you more likely to talk or interact with people. When you are exercising you normally feel exited, until you are tired that is. Social health can rise with the more physical activity done.
Whats a mental and emotional benefit of physical activity?
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
Explain how the 3 parts of the health triangle may be linked through physical activity?
They could be linked by how much you exercise like at the bottom of the triangle it would be an unhealthy food, for example, if someone didn't exercise it would be at the bottom of the health triangle.
How does physical activity benefit your physical health?
Physical Activity burns calories and fat, builds muscles, helps you digest, and as your muscles move your lymphathaic vessels are squeezed, with clean the body of waste.
How is physical exercise and activity important for positive mental and physical health in children?
Both children and adults benefit from exercise and activity in both their mental and physical health. Physically, exercise helps to maintain a healthy weight, strengthens bones and muscles, and is good for heart health. Mental benefits of exercise are stress reduction and the release of endorphins which have a positive impact on the emotions.
Which part of the health triangle is measured by what you do as well as what you dont do?
Physical health
Which part of the health triangle is measured by what you do as well as what you don't do?
Physical Health.
What describes the health triangle?
The Health Triangle is made up of three parts: Physical, Mental/Emotional, and Social.
What are three parts of the health triangle?
physical health, mental-emotional health, and family social health
