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What else can I help you with?
How does physical activity benefit each side of the health triangle?
Physical is obvious... it's physical activity Mental: it helps you relax and clear your mind Social: Most of the team activity involves a team sport or people to do the activity with
Is a mental and emotional benefit of physical activity?
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
What is a Benefit of mental and emotional physical activity?
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
How does physical activity benefit your social health?
Physical activity stimulates the "happy chemicals" in your body and makes you more likely to talk or interact with people. When you are exercising you normally feel exited, until you are tired that is. Social health can rise with the more physical activity done.
Whats a mental and emotional benefit of physical activity?
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
How is physical exercise and activity important for positive mental and physical health in children?
Both children and adults benefit from exercise and activity in both their mental and physical health. Physically, exercise helps to maintain a healthy weight, strengthens bones and muscles, and is good for heart health. Mental benefits of exercise are stress reduction and the release of endorphins which have a positive impact on the emotions.
Last five of physical activity and idenefit as either a physical mental and emotional social benefit?
Is to
What can health care providers do to help promote physical activity initiatives?
advise patients on physical activity and how they can do it safley
What are the health benefits of exercise and activity?
what are the health benefits of exercise and physical activities
What do i do when i am bored?
You can do things you enjoy. Especially if it's a physical activity. It will benefit you and your body.
Is it true that Adolescents require fewer hours of physical activity than adults?
No, it is not true. Adolescents need as much physical activity as an adult. The human body was meant to move not be immobile. Physical activity for all ages, is good for mental health as well as physical health.
What is a flexibility exercise and how can it benefit my overall health and fitness?
A flexibility exercise is a type of physical activity that helps improve the range of motion in your joints and muscles. It can benefit your overall health and fitness by reducing the risk of injury, improving posture, enhancing athletic performance, and increasing blood flow to your muscles.
