Protein is essential for building muscle, which in turn makes you stronger and more physically capable.
Protein helps rebuild tissue and help fight infection.
Protein helps create and build healthy body tissue. Protein also has an array of amino acids and essential fatty acids that help with brain function.
The two protein classes based on structure and function in the body are enzymes and mechanical proteins. The enzymes will speed up reactions in the body while the mechanical proteins are to help in repairing the muscles in the body.
We all need protein in our body because then our body will function properly.
Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.
Proteins have many function, such as relaying signals between cells, protecting and speeding up chemical reactions.
create energy
protein is useful because it help build up the body by helping the muscles. Basically proteins are made up of long chains of amino acids. There are 22 different types of amino acid and the body needs all of them to function properly. and they help you grow.
to keep the body strong
Your body is partly made of protein. No protean - no body!.
Help repair cells and growth in hair . That's the basics
protein works