Larger workload on the heart and
LDL change.
There are others but here is some
Cardiovascular problems can be caused by smoking, too much cholesterol, stress, physical inactivity, or heredity. Eating a healthy diet and getting plenty of exercise can help to keep your cardiovascular system, and the rest of your body, healthy. In summary, your cardiovascular system sends messages to the rest of your body. If there is a problem then that will interfere with a strong message sent.:)
Quite simply, cardiovascular diseases can affect every organ/system in the body. The cardiovascular system delivers blood, which carries oxygen, to all parts of the body, which is needed to keep the organ/system intact.
Some youth risk factors that affect cardiovascular fitness in adulthood includes: - Genetics - Exercise - Diet - Vaccination - Sleep - Medical care - Mental health - Stress - Smoking - Obesity - Drug use - Hygiene
Genetics can influence the structure and function of blood vessels, affecting their ability to regulate blood flow and pressure. Nutrition plays a crucial role in cardiovascular health; a diet high in saturated fats and sugars can lead to atherosclerosis, which narrows arteries and impedes blood flow. Behavioral factors, such as physical activity and smoking, also significantly impact cardiovascular health, with regular exercise improving circulation and smoking damaging blood vessels. Together, these factors shape the overall efficiency and health of the cardiovascular system.
Some youth risk factors that affect cardiovascular fitness in adulthood includes: - Genetics - Exercise - Diet - Vaccination - Sleep - Medical care - Mental health - Stress - Smoking - Obesity - Drug use - Hygiene
drink green tea, because it reduces chances of cardiovascular and cancer by up to 40-50%
1. Getting regular exercise 2. Eating a balanced diet 3. Not smoking
Regular exercise, coupled with a balanced diet.
Regular exercise, coupled with a balanced diet.
A person's lifestyle significantly impacts the performance of the respiratory and circulatory systems through factors such as diet, physical activity, and smoking. A balanced diet rich in nutrients supports overall cardiovascular health, while regular exercise enhances lung capacity and circulation efficiency. Conversely, smoking and a sedentary lifestyle can lead to reduced lung function, increased inflammation, and higher risk of cardiovascular diseases. Overall, healthy lifestyle choices promote optimal function of both systems, improving overall well-being.
diet and exercise affect the skeletal system by making your bones stronger and making you more supple.
Being active helps your digestion, your cardiovascular health, and other body processes, no matter what your diet may be. See also:Losing weight