Yes, spinach can certainly help. Plain spinach is low in carbohydrate and low in calories. .
hormones
Spinach has a diploid chromosome number of 12, meaning that there are 12 chromosomes in each body cell.
asparagus spinach oysters
Some vegetables with high iron content that can help improve iron levels in the body include spinach, kale, broccoli, and Brussels sprouts.
Don't know if this is any help but the scientific name (latin) for spinach is Spinacia oleracea
Some electrolyte-rich food sources that can help maintain proper hydration and balance in the body include bananas, oranges, spinach, nuts, seeds, and coconut water.
Consuming spinach can help in lowering your blood pressure because it contains potassium, folate and magnesium.
Uric acid is formed in the body by purines that you take in with your food. Spinach is a medium purine food and can be eaten in moderation.
B12 shots boost energy levels because the production of testosterone depends on B12. By flooding the body with strong amounts of a supplement that is vital for tesosterone, the body cant help but directly use it.
Popeye famously gets his strength from eating spinach. Spinach is rich in iron, vitamins, and antioxidants, which help boost energy and muscle function.
Some of the highest alkaline foods that can help maintain a balanced pH level in the body include leafy green vegetables like spinach and kale, fruits like lemons and watermelon, and nuts like almonds. These foods can help counteract the acidity in the body and promote overall health.