Yes, spinach can certainly help. Plain spinach is low in carbohydrate and low in calories.
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To find the biomass of spinach, you would need to harvest a sample of spinach plants, dry them to remove moisture, and weigh the dried plant material. This weight will give you an estimate of the biomass of the spinach plants in that sample.
First take the weight in pounds and multiply it by 453.59. The resulting number is the weight in grams. In this case the answer is 453.59 grams of green spinach.
To replace 300 grams of frozen chopped spinach, you would need approximately 900 to 1,200 grams of fresh spinach. This is because fresh spinach contains a lot of water, which significantly reduces its weight when cooked or frozen. Generally, fresh spinach shrinks down to about one-third of its original volume when cooked. Thus, you'll need about three to four times the weight in fresh spinach to match the volume of 300 grams of frozen spinach.
you should measure your weight,height and your stomach.If its reduced that means you have reduced your weight
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To determine the biomass of spinach, it's essential to accurately measure the fresh weight of the spinach leaves and stems after harvesting. Subsequently, drying the samples in an oven at a consistent temperature until they reach a constant weight allows for the calculation of dry biomass. Additionally, ensuring that the samples are representative of the entire spinach population is crucial for accurate results. Finally, using proper handling techniques to minimize moisture loss during weight measurement is also important.
On average, 1 pound of spinach contains 6 cups of leaves. This is a common ratio in the cuisine culture.Also the same question is located here:How_many_cups_of_spinach_are_in_a_pound_of_spinachOld answer:16 oz is a pound. One doesn't measure spinach or greens in 'cups'.
Well, honey, 1 quart of chopped spinach typically weighs around 10 ounces. But let's be real, the weight can vary depending on how finely you chop it and how packed it is. Just remember, a quart is a volume measurement, not a weight measurement, so it's not an exact science.
Three cups of chopped fresh spinach typically weigh around 90 to 100 grams. The weight can vary slightly depending on how tightly the spinach is packed into the cup. On average, one cup of chopped fresh spinach is approximately 30 to 35 grams.
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