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How many cups of spinach make 100 grams?
Approximately 3 to 4 cups of fresh spinach leaves will equal 100 grams. This can vary slightly depending on how tightly the spinach is packed into the cup. For cooked spinach, which reduces significantly in volume, only about 1 to 1.5 cups would be needed to reach 100 grams.
How much is 200 g fresh spinach?
200 grams of fresh spinach is roughly equivalent to about 7 ounces. In terms of volume, this amount typically fills a medium-sized salad bowl, as spinach is quite lightweight and has a high water content. If you’re measuring it by cups, 200 grams is approximately 8 to 10 cups of fresh, loosely packed spinach.
How many grams is in 15 cups of spinach?
That is 0.66 cups
How many cooked cups of spinach in 1kg fresh spinach?
100
How many cups is 400 grams of spinach?
how much is 400 grams of cabbage
How many cups is 400 grams of chopped tomatoes?
there are 1.74 cup in 400 grams
How much spinach is in 3.5 oz?
3.5 ounces of spinach is approximately 99.2 grams. This amount can be roughly equivalent to about 10 cups of raw, fresh spinach, as it shrinks significantly when cooked. Spinach is nutrient-dense, providing a good source of vitamins A, C, and K, as well as iron and calcium.
How many fresh mushrooms equal 3 cups chopped?
26
How many 5 ounces of spinach equals how many cups?
If the spinach is fresh, then 5oz will equal about 2 cups. If the spinach is frozen and chopped, then 5oz will equal about 1/2 cup. If the spinach is chopped and cooked, then 5oz will equal about 1/5 cups.
How many grams are in 2 cups of cucumber?
According to freeAmericanRecipes.com and CookItSimply, 2 cups of raw cucumber, diced or chopped, equals 300 grams or 10.6 ounces.
How many grams in a cup of frozen spinach?
That is approximately 1.5 cups.
How much is 9oz of spinach in cups?
Nine ounces of spinach is approximately 10 to 11 cups when fresh and raw, as spinach is very light and has a high volume when leafy. However, if the spinach is cooked, it shrinks significantly, and 9 ounces would yield about 2 to 3 cups. The exact conversion can depend on the specific type and preparation of the spinach.
