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How many calories in 1.5 cups cooked spinach?
3
How many cups of spinach make 100 grams?
Approximately 3 to 4 cups of fresh spinach leaves will equal 100 grams. This can vary slightly depending on how tightly the spinach is packed into the cup. For cooked spinach, which reduces significantly in volume, only about 1 to 1.5 cups would be needed to reach 100 grams.
How many grams in 3 cups of chopped fresh spinach?
Three cups of chopped fresh spinach typically weigh around 90 to 100 grams. The weight can vary slightly depending on how tightly the spinach is packed into the cup. On average, one cup of chopped fresh spinach is approximately 30 to 35 grams.
How many 5 ounces of spinach equals how many cups?
If the spinach is fresh, then 5oz will equal about 2 cups. If the spinach is frozen and chopped, then 5oz will equal about 1/2 cup. If the spinach is chopped and cooked, then 5oz will equal about 1/5 cups.
How many grams of fiber in 2 cups of cooked spinach?
Two cups of cooked spinach contain approximately 6 grams of fiber. Spinach is a nutritious leafy green that not only provides fiber but also a variety of vitamins and minerals. The fiber content can vary slightly based on the cooking method, but it remains a good source regardless.
How many servings in 3 cups of fresh spinach?
In the range of 50-60 calories. Spinach is excellent for a low calorie side dish. Cooking it will cause spinach to lose many of it's nutrients though.
How many ounces is 1 pound of fresh spinach?
On average, 1 pound of spinach contains 6 cups of leaves. This is a common ratio in the cuisine culture.Also the same question is located here:How_many_cups_of_spinach_are_in_a_pound_of_spinachOld answer:16 oz is a pound. One doesn't measure spinach or greens in 'cups'.
How many grams is in 15 cups of spinach?
That is 0.66 cups
How many cups of cooked penne equals a pound?
Approximately 2.4 cups of cooked penne in a pound.
How many pounds is 12 cups of raw spinach?
3.5
How many cups of green beans are in a pound of green beans?
One pound of fresh green beans trimmed yields approximately 3 cups raw. One pound of fresh green beans trimmed and cooked yields about 2 cups.
How many cups in 1 pint cooked rice?
2 cups
