Approximately 3 to 4 cups of fresh spinach leaves will equal 100 grams. This can vary slightly depending on how tightly the spinach is packed into the cup. For cooked spinach, which reduces significantly in volume, only about 1 to 1.5 cups would be needed to reach 100 grams.
That is 0.66 cups
how much is 400 grams of cabbage
Three cups of chopped fresh spinach typically weigh around 90 to 100 grams. The weight can vary slightly depending on how tightly the spinach is packed into the cup. On average, one cup of chopped fresh spinach is approximately 30 to 35 grams.
That is approximately 1.5 cups.
Two cups of cooked spinach contain approximately 6 grams of fiber. Spinach is a nutritious leafy green that not only provides fiber but also a variety of vitamins and minerals. The fiber content can vary slightly based on the cooking method, but it remains a good source regardless.
That is about 5 cups.
How many cups of sugar is in 300grams
100
24
How many cups is 340 grams
About 10 grams
When a recipe calls for grams it needs to be weighed. Even with flour the weight should be taken using a scale in order to have the correct amount.