When a recipe calls for grams it needs to be weighed. Even with flour the weight should be taken using a scale in order to have the correct amount.
That is approximately 1.5 cups.
That is 0.66 cups
how much is 400 grams of cabbage
A cup of frozen cranberries weighs 50 grams, so there are almost 7 cups of frozen cranberries in 345 grams.
Approximately 3 to 4 cups of fresh spinach leaves will equal 100 grams. This can vary slightly depending on how tightly the spinach is packed into the cup. For cooked spinach, which reduces significantly in volume, only about 1 to 1.5 cups would be needed to reach 100 grams.
That is approximately 1.48 cups
2 cups
Three cups of chopped fresh spinach typically weigh around 90 to 100 grams. The weight can vary slightly depending on how tightly the spinach is packed into the cup. On average, one cup of chopped fresh spinach is approximately 30 to 35 grams.
110 ounces = 3118.45 grams (3.118 kg), irrespective of the material
10 ounces = 0.625 pounds
Ten ounces of frozen spinach typically equals about 1.5 to 2 cups when thawed and drained. The exact amount can vary slightly depending on how tightly the spinach is packed in the cup. It's best to check the specific product packaging for precise measurements.
If it is frozen spinach, that is 12 ounces. ( You do not measure fresh spinach in pints)