When a recipe calls for grams it needs to be weighed. Even with flour the weight should be taken using a scale in order to have the correct amount.
That is approximately 1.5 cups.
That is 0.66 cups
how much is 400 grams of cabbage
A cup of frozen cranberries weighs 50 grams, so there are almost 7 cups of frozen cranberries in 345 grams.
Approximately 3 to 4 cups of fresh spinach leaves will equal 100 grams. This can vary slightly depending on how tightly the spinach is packed into the cup. For cooked spinach, which reduces significantly in volume, only about 1 to 1.5 cups would be needed to reach 100 grams.
That is approximately 1.48 cups
2 cups
110 ounces = 3118.45 grams (3.118 kg), irrespective of the material
10 ounces = 0.625 pounds
If it is frozen spinach, that is 12 ounces. ( You do not measure fresh spinach in pints)
Two cups of cooked spinach contain approximately 6 grams of fiber. Spinach is a nutritious leafy green that not only provides fiber but also a variety of vitamins and minerals. The fiber content can vary slightly based on the cooking method, but it remains a good source regardless.
100