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Nine ounces of spinach is approximately 10 to 11 cups when fresh and raw, as spinach is very light and has a high volume when leafy. However, if the spinach is cooked, it shrinks significantly, and 9 ounces would yield about 2 to 3 cups. The exact conversion can depend on the specific type and preparation of the spinach.
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How many cups is 9 oz of flour?
2 and a quarter cups equate to 9oz of flour.
How many cups is 400 grams of spinach?
how much is 400 grams of cabbage
How many cups are in 1 pt 9 oz?
3.12500 cups in 1pt and 9oz of water
How many cooked cups of spinach in 1kg fresh spinach?
100
How many ounces is 1 pound of fresh spinach?
On average, 1 pound of spinach contains 6 cups of leaves. This is a common ratio in the cuisine culture.Also the same question is located here:How_many_cups_of_spinach_are_in_a_pound_of_spinachOld answer:16 oz is a pound. One doesn't measure spinach or greens in 'cups'.
How many grams is in 15 cups of spinach?
That is 0.66 cups
How much oz are in 11lb 9oz?
That is 185 ounces.
How many cups of spinach make 100 grams?
Approximately 3 to 4 cups of fresh spinach leaves will equal 100 grams. This can vary slightly depending on how tightly the spinach is packed into the cup. For cooked spinach, which reduces significantly in volume, only about 1 to 1.5 cups would be needed to reach 100 grams.
How many 5 ounces of spinach equals how many cups?
If the spinach is fresh, then 5oz will equal about 2 cups. If the spinach is frozen and chopped, then 5oz will equal about 1/2 cup. If the spinach is chopped and cooked, then 5oz will equal about 1/5 cups.
How much spinach is in 3.5 oz?
3.5 ounces of spinach is approximately 99.2 grams. This amount can be roughly equivalent to about 10 cups of raw, fresh spinach, as it shrinks significantly when cooked. Spinach is nutrient-dense, providing a good source of vitamins A, C, and K, as well as iron and calcium.
How many pounds is 12 cups of raw spinach?
3.5
How many calories in 1.5 cups cooked spinach?
3
