To replace 300 grams of frozen chopped spinach, you would need approximately 900 to 1,200 grams of fresh spinach. This is because fresh spinach contains a lot of water, which significantly reduces its weight when cooked or frozen. Generally, fresh spinach shrinks down to about one-third of its original volume when cooked. Thus, you'll need about three to four times the weight in fresh spinach to match the volume of 300 grams of frozen spinach.
greater than.
If the spinach is fresh, then 5oz will equal about 2 cups. If the spinach is frozen and chopped, then 5oz will equal about 1/2 cup. If the spinach is chopped and cooked, then 5oz will equal about 1/5 cups.
Half a kilogram
42 to 50 cups of chopped carrots would equal roughly 21 lbs. Depending on the size they were chopped .
26
Sixteen ounces of fresh spinach is equal to 1 pound, as there are 16 ounces in a pound. Therefore, if you have 16 ounces of spinach, you have exactly 1 pound.
Grams and grams are the same unit of measurement. Therefore, 450 grams is equal to 450 grams.
The equivalent of one whole date in chopped form can vary based on the size of the date and how finely it is chopped. However, a general guideline is that about 2 to 3 chopped dates can equal 1 whole date. This can also depend on the recipe and personal preference for sweetness and texture. For precise measurements, it's always best to weigh the dates if accuracy is needed.
It depends on the siz of the peppers.
Approximately 3 to 4 cups of fresh spinach leaves will equal 100 grams. This can vary slightly depending on how tightly the spinach is packed into the cup. For cooked spinach, which reduces significantly in volume, only about 1 to 1.5 cups would be needed to reach 100 grams.
It depends on the size and type of the peppers.
depends how big the tomatoes are - use your judgement.