Sugars produce short-term energy. Fats produce energy that lasts longer and does not give the typical crash after the fat is digested like sugar does.
check your weight and be active!
check your weight and be active!
check your weight and be active!
Sugar is 100% sugar, carbohydrates, not fat.
It depends on the type of sweet. A boiled sweet has no fat. Chocolate can have 25-55% fat.
There is no fat in sugar.
zero. All is sugar. No fat
no. sugar is a carbohydrate.
No. Body fat is fat.
I think that eating sugar does make you fat, because sugar builds on fat molecules, which makes you fat.
Excess sugar is converted to fat and stored in fat cells.
no - sugar = carbohydrates