The Bernstein Diet, created by Dr. Stanley K. Bernstein, is a diet in which you follow a healthy eating log/list and get weekly vitamin B injections. Supposedly, you lose 20lbs. a month (4-5 inches off the waist), healthily, naturally and quickly.
You can visit their official website at http://www.drbdiet.com/ to get information about the diet. To find a location near you, try searching local listings for Dr. Bernstein Diet. You can also find get a complete guide from the book "Dr. Bernstein's Diabetes Solution." Here is a quick guide with some helpful information for you: http://lowcarbdiets.about.com/od/bernsteinsdiabetesdiet/a/howtostarttips.htm.
The website everydiet.org has objective reviews on a number of diets, including the Bernstein diet: http://www.everydiet.org/diet/bernstein-diet. While I couldn't find a website that specifically compare the Bernstein diet to others, Health.com does have a useful tool that will compare up to 3 different diets from an extensive list: http://www.health.com/health/diet-guide.
The Bernstein diet is designed to help you lose 3-5 lbs per week. Such rapid weight loss can be dangerous, thus it is important to participate under medical supervision. for more information, visit: http://www.everydiet.org/diet/bernstein-diet
All fad diets work in the short term. The Dr. Jo diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.
One popular book about diabetic eating is The Diabetes Diet by Richard K. Bernstein. It is available on Amazon at http://www.amazon.ca/Diabetes-Diet-Richard-K-Bernstein/dp/0316737844
Though designed and marketed primarily towards those suffering from diabetes, the Dr. Bernstein Diet can nonetheless be beneficial to those dieters who are not currently dealing with diabetes but who desire a healthier overall lifestyle. Based on the basic principles of glucose monitoring, this particular diet can teach any individual how to manage their carbohydrate intake and control overall glucose levels, which is not only key for diabetics, but crucial for any individual who wises to increase their energy levels and live a longer life.
The Bernstein Diet is a diet developed by a Canadian physician. The diet is only available through clinics located in Canada and the USA. The diet claims to help you lose 4-5 lbs by paying 3 visits a week to one of their clinics. During your visits you receive vitamin injections and it is claimed that only fat is lost during the diet and everything important remains in tact. More information can be found at this site: http://www.everydiet.org/diet/bernstein-diet. It gives details and a comprehensive food list.
The inflammation diet actually does work. It is the brainchild of Dr. Weil who created the diet based on science. The great thing about this diet is the quick weight loss that occurs after following the diet.
The Dr- Oz Show - 2009 Paleo Diet Craze Does It Work was released on: USA: 22 April 2013
The Dr. Oz diet is not effective. Dr. Oz is not a dietitian and does not really give credible answers. I would suggest not listening to him, ask a health care nutrition professional for assistance.
http://www.dietsinreview.com/diets/dr-siegals-cookie-diet/ This site talks all about the successes of Dr. Seigals cookie diet. It explains how this program can help you to lose weight be eating his low-fat and protein filled cookies.
he did'nt work wif any1!