vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.
60% of your body is vitamin c which means 60% of your insides are orange!
Vitamin C increases iron absorption.
Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.
Vitamin A. Humans cannot store Vitamin C.
No, vitamin C is not a base. It is an essential nutrient that acts as an antioxidant in the body.
Stimulants like caffeine can decrease the absorption of vitamin C in the body, leading to lower effectiveness of the vitamin.
When iron and vitamin C are consumed together, the vitamin C helps the body absorb more iron from the food. This is because vitamin C helps convert the iron into a form that is easier for the body to absorb, leading to better nutrient absorption.
I use emergen-c. 1000 mg of vitamin C with other vitamins to help your body absorb the vitamin C unlike other vitamin C pills of drinks
Vitamin C plays a key role in the production of carnitine, a molecule that helps the body convert fat into energy. Additionally, vitamin C helps the body absorb iron, which is essential for energy production. By supporting these processes, vitamin C can help boost energy levels in the body.
Vitamin C is water soluble vitamin. It can not be stored in your body. But I have read in world famous medical text book that the elderly people should be given one or two grams of vitamin C on your monthly visit. That should do. It takes years to get the deficiency of the vitamin B 12, which is water soluble vitamin.
they have vitamin c in it