60% of your body is vitamin c which means 60% of your insides are orange!
vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.
you get vitamin c through fruits and vegetables:D
The human body excretes excess vitamin C in the urine.
Vitamin C increases iron absorption.
Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.
It is impossible to get too much Vitamin C as it is water soluable and is not retained in the body. Any excess is eliminated. High intakes of ascorbic acid, (Vitamin C), greater than about a gram a day, cause bowel intolerance (diarrhoea).
carrot has 65% vitamin c
Vitamin A. Humans cannot store Vitamin C.
Stimulants like caffeine can decrease the absorption of vitamin C in the body, leading to lower effectiveness of the vitamin.
No, vitamin C is not a base. It is an essential nutrient that acts as an antioxidant in the body.
Vitamin C
When iron and vitamin C are consumed together, the vitamin C helps the body absorb more iron from the food. This is because vitamin C helps convert the iron into a form that is easier for the body to absorb, leading to better nutrient absorption.