Your body is very intelligent. It grabs all the nutrients from the food that you eat and uses it as energy.
which nutrients provide the body with growth & repair , engerg and protection?
Calories provide the body with nutrients and energy for the body to survive.
To provide oxygen and nutrients to all the cells of the body.
vitamins and minerals
Nutrients provide the energy and raw materials that the human body needs.
A balanced diet will provide the needed amount of nutrients. The body cannot function properly if one or more nutrients are missing.
Fish and soybeans provide the body with a number of nutrients. This includes omega fatty acids 3 and 6, which are difficult for the body to synthesize.
The way you do this is to...............................!
Metabolism.
Vitamins are designed to provide the proper nutrients to the body.
nutrients
Your body needs nutrients, which only the digestive system can provide. Without it, your body would not receive the nutrients it needs to keep the body up and strong, causing illness and disease.