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Soda contains caffeine which is a drug. Like any other drug, the dependency determines the effects of stopping the drug. For most people there will be period of time when you crave soda and have these urges that can be simply irritating to extreme agony to fight.

If you are a heavy, chronic soda drinker, your body might start going through withdrawal--you feel more exhausted, your head hurts, inability to concentrate, pain in the stomach and restlessness.

Chemically, caffeine is an "upper" or a stimulant. When your body is used to consuming it immediately cutting off your caffeine intake will result in more lethargy or exhaustion. Withdrawal symptoms peak at an average of 48 hours and can last 1-5 days.

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Q: How does the body react when you quit drinking soda immediately?
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