it helps your digestión and metabolism, therefore it makes you process food faster and burn calories.
Cereal is the latin word for grain.
In a balanced diet, cereal should be eaten because it has grains in it. Grains are good for your body, and the best grain is 'whole grain'. Whole Grain is also very good for you, and provides many things for your body. Also, cereal is a breakfast food, and eating PopTarts, Toaster Struels, pancakes, and waffles aren't very good for you all the time.
Rice
Something that protects corn
Yes. At the top of their cereal boxes it says "Whole Grain."
barley is considered a cereal grain
It is a hot cereal.
Cereal grains are grasses cultivated for their edible seeds.
The best thing to help with cholesterol is diet and exercise. Mainly whole grain foods like oatmeal and cereal. www.webmd.com/���cholesterol-management/guide/���heart-healthy-diet
cereal
no cereal.
Dahlia is not a cereal or grain. It is a member of the aster/daisy family.