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If you are at the age of 16 to 23 it doesn't show any effects but after the age of 30 you become lazy and you backbone starting to pain . Your legs become weaker and if you are healthy you can't even walk ....

I personally recommended you that only do when you are going to sex with someone e.g. with your girlfriend or your wife ....

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Q: How does wasting sperm effects you?
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