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Water hydrates the body and rids it of excess salts and toxins. Water is also very good for the large intestine, where it is absorbed by feacal matter to make it more 'fluffy'. It causes softening of the stool and facilitates an easier exit.

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14y ago
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14y ago

it helps break down the food by moistening it.

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13y ago

because it stops food from getting clogged up in the digestive system and it flushes out the toxins ......

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Q: How does water assist in degestion and absorption?
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