Stress can lead to depression, insomnia, anger, weight gain, frustration and loss of concentration, just to name a few.
Stress releases the hormones cortisol and adrenaline into your body. An over supply of these hormones can impact the proper function of the human body.
Depression
Emotional is related to health because if your depressed you will get stressed and it can give you a mental disorder.
you are crazy and stressed and stupid! you need to go to a mental health doctor
It can be a side effect to some mental health drugs, it can also be a sign that your stressed, or having bad dreams.
A person's habits and choices are closely related to their ability to manage their health and stress. For instance, if a person decides to smoke, drink, and not sleep enough, their health will suffer and they will be more stressed out.
According to the National Institute of Mental Health, phobias affect about 8.7% of Americans in any given year.
You can say "mental and physical health". You can also say "physical and mental health". So both are completely acceptable.
Taking care of your mental health is an important part of overall health and wellness. Many people overlook their mental health and suffer as a result. Take time to de-stress, meditate and retain positive thoughts to stave off depression, anxiety and stress. There are many ways to keep your mind healthy, from engaging in physical exercise to volunteering, enjoying a hobby and using relaxation techniques. Maintaining your mental health is essential to enjoying an overall quality of life and remaining physically healthy.
What part of mental health?
It is theorised that about 100 million people in the world suffer from mental ill-health, although there is no way of knowing or proving that this theory is true.
The mental and emotional aspect of health, known as psychological health, includes the ability to learn from your mistakes. This aspect encompasses traits like resilience, self-awareness, and problem-solving skills that contribute to personal growth and development. By reflecting on past missteps and understanding their impact, individuals can make better decisions in the future.
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