The Abs diet has an official web site. Keep in mind that when your body burns fat, it does it where ever your body decides it's going to burn fat. Doing ab exercises wont make you lose belly fat only. It will help you gain muscle definition, though. More information can be found http://www.absdiet.com/uof/absdiet/
The best way to find a six pack abs diet is to focus on a diet that trims fat from your body. Regardless of how well exercised our abs are, they will not show through as a "six pack", unless excess fat is trimmed from your midsection.
There is no diet that is easy to follow without a little will power. The weight watchers diet is about the easiest, because you can still eat normal food, just not as much of it.
Yes, the Diet Denominator is designed to be user-friendly and easy to follow. It simplifies counting calories and tracking portions by using a simple numerical system, making it easier for individuals to manage their diet and make healthier choices.
generally exercise and eating right. don't just do crunches, use your lower abs and upper abs as well as your obliques.
The Jenny Craig diet may be easy for one person to follow or it may be hard for another person to follow. The difficulty of the diet depends on the person.
No, it is not easy to follow and also considered harmful by the FDA. A simple diet and exercise pattern should be followed for years to attain and maintain physical fitness.
WebMD is a great resource for all things medical. Using this site will give you information about the easy to follow diet plan, helping to determine if it is right for you.
Steroids. Other than that, there is no way to get "easy abs".
Weight Watchers has a diet plan that is easy to follow, easy to maintain and gives lots of people positive results.
The new abs diet is where you just work out a lot specifically on your abs. It is a diet if you want to have a good looking stomach area, but not good if you want to lose weight.
The flush diet is an all fruit diet it's suppose to clean your system and you do it for three days. It's very easy to follow the diet but it may not be affective or healthy because your not eating the protien you need.
The new abs diet was released in 2011. It is a change in lifestyle as well as a diet plan. Please see the following: www.everydiet.org/diet/absdiet