The Bernstein diet requires you to maintain a low calorie intake. You also use vitamin and mineral supplements. It is important to know that this is a medically supervised diet. Your doctor will determine your new calorie intake, your amount and specific vitamin and mineral supplements, and your goal of weekly weight loss.
The website everydiet.org has objective reviews on a number of diets, including the Bernstein diet: http://www.everydiet.org/diet/bernstein-diet. While I couldn't find a website that specifically compare the Bernstein diet to others, Health.com does have a useful tool that will compare up to 3 different diets from an extensive list: http://www.health.com/health/diet-guide.
The Bernstein diet is designed to help you lose 3-5 lbs per week. Such rapid weight loss can be dangerous, thus it is important to participate under medical supervision. for more information, visit: http://www.everydiet.org/diet/bernstein-diet
The Bernstein Diet, created by Dr. Stanley K. Bernstein, is a diet in which you follow a healthy eating log/list and get weekly vitamin B injections. Supposedly, you lose 20lbs. a month (4-5 inches off the waist), healthily, naturally and quickly.
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
One popular book about diabetic eating is The Diabetes Diet by Richard K. Bernstein. It is available on Amazon at http://www.amazon.ca/Diabetes-Diet-Richard-K-Bernstein/dp/0316737844
The Japanese diet works by following a 300 calorie meal diet excluding all desserts with the exception of having 4 bananas. Be sure to include many fruits and vegetables in your meals.
A personality diet is basically where you get information on your personality, and then go and search places for diets that require specific personalities. You can also ask a doctor how it works.
The Bernstein Diet is a diet developed by a Canadian physician. The diet is only available through clinics located in Canada and the USA. The diet claims to help you lose 4-5 lbs by paying 3 visits a week to one of their clinics. During your visits you receive vitamin injections and it is claimed that only fat is lost during the diet and everything important remains in tact. More information can be found at this site: http://www.everydiet.org/diet/bernstein-diet. It gives details and a comprehensive food list.
A turbocharged diet is targeted at boosting your metabolism speed and healthiness. You can download a book telling you on how the diet plan is here: http://www.turbochargedmetabolism.com/
Ruth Bernstein, her publicist.
A diet monitor works by keeping up with whatever diet you are on and using a chart or graph to keep up with your progress and goals. It is very important to maintain your information so you can keep up with your hard work.
The Dukan diet is eating certain foods on certain days. It is not your normal diet it seems. It relies on your fat cells responses to the various foods we eat.