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The Bernstein diet requires you to maintain a low calorie intake. You also use vitamin and mineral supplements. It is important to know that this is a medically supervised diet. Your doctor will determine your new calorie intake, your amount and specific vitamin and mineral supplements, and your goal of weekly weight loss.

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How are teh results of Dr Bernstein deit compared to others?

The website everydiet.org has objective reviews on a number of diets, including the Bernstein diet: http://www.everydiet.org/diet/bernstein-diet. While I couldn't find a website that specifically compare the Bernstein diet to others, Health.com does have a useful tool that will compare up to 3 different diets from an extensive list: http://www.health.com/health/diet-guide.


Does the Bernstein diet require a visit to a clinic?

The Bernstein diet is designed to help you lose 3-5 lbs per week. Such rapid weight loss can be dangerous, thus it is important to participate under medical supervision. for more information, visit: http://www.everydiet.org/diet/bernstein-diet


How does the Dr Bernstein diet work?

The Bernstein Diet, created by Dr. Stanley K. Bernstein, is a diet in which you follow a healthy eating log/list and get weekly vitamin B injections. Supposedly, you lose 20lbs. a month (4-5 inches off the waist), healthily, naturally and quickly.


How exactly does dr atkins diet works?

The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is


Where can I find more information on diabetes diet book?

One popular book about diabetic eating is The Diabetes Diet by Richard K. Bernstein. It is available on Amazon at http://www.amazon.ca/Diabetes-Diet-Richard-K-Bernstein/dp/0316737844


how exactly does japanese diet works?

The Japanese diet works by following a 300 calorie meal diet excluding all desserts with the exception of having 4 bananas. Be sure to include many fruits and vegetables in your meals.


How exactly does personality type diet works?

A personality diet is basically where you get information on your personality, and then go and search places for diets that require specific personalities. You can also ask a doctor how it works.


What is the bernstein diet?

The Bernstein Diet is a diet developed by a Canadian physician. The diet is only available through clinics located in Canada and the USA. The diet claims to help you lose 4-5 lbs by paying 3 visits a week to one of their clinics. During your visits you receive vitamin injections and it is claimed that only fat is lost during the diet and everything important remains in tact. More information can be found at this site: http://www.everydiet.org/diet/bernstein-diet. It gives details and a comprehensive food list.


How exactly does turbocharged diet works?

A turbocharged diet is targeted at boosting your metabolism speed and healthiness. You can download a book telling you on how the diet plan is here: http://www.turbochargedmetabolism.com/


who is Ruth that works for Kristen Stewart?

Ruth Bernstein, her publicist.


How exactly does a diet monitor works?

A diet monitor works by keeping up with whatever diet you are on and using a chart or graph to keep up with your progress and goals. It is very important to maintain your information so you can keep up with your hard work.


How exactly does dukan diet works?

The Dukan diet is eating certain foods on certain days. It is not your normal diet it seems. It relies on your fat cells responses to the various foods we eat.