Raleigh-Durham is one metropolitan area. Their downtowns are about 25 miles apart.
250 miles
24 miles
24 miles
24 miles
24 miles
111 miles.
155 miles
about 14 miles
415 miles.
166 miles taking this route:Take I-40 WEST, from Burgaw, to I-95 NORTH to ROCKY MOUNT at EXIT 328B.Take I-95 NORTH to Roanoke Rapids.
about 2 hours and 30 minutes